Get to the Root – Therapy that Sticks

You may feel accomplished and self-aware in some ways — yet alone with the deeper questions. You want more than coping skills. I offer an approach that helps you understand the emotional patterns shaping your life and relationships. Together, we create a space where emotional insight becomes an opportunity to change how you show up in the world.

Be heard and understood. Understand old patterns. Make new choices.

While each person, couple, or family is unique, here are some of the issues that often bring people to my practice:

• Couples & Coparents: Communication and conflict escalation issues, Trust or intimacy challenges, Infidelity, Life transitions affecting the relationship, Emotional distance, Repeated negative patterns, Feeling unheard or unseen
• Families & Siblings: Parent-child conflict, Blended or co-parenting challenges, Communication breakdowns, Grief or loss, Entrenched roles, Generational patterns repeating, Conflict and distance